5 Minute Raw Banana Splits | Quick Treats!!

Easy-to-make banana splits with coconut yogurt, nut butter, hemp seeds, rawnola, coconut flakes, and berries! Just 5 minutes and 7 ingredients required!

Ingredients

BANANAS
  • 4 ripe bananas
TOPPINGS
  • 1/2 cup (128 g) nut butter (we used peanut butter, but for raw, try raw cashew or almond butter), divided
  • 1/4 cup (60 g) coconut yogurt *, divided (or store-bought, such as Coyo brand)
  • 1/4 cup (25 g) Rawnola*, divided
  • 1/2 cup (60 g) berries of choice, divided
  • 4 tsp (13 g) hemp seeds, divided
  • 1/4 cup (20 g) unsweetened coconut flakes, divided

Method

  1. Peel bananas and use a knife to carefully cut a slit down the center of each to create an opening without completely slicing through.
  2. Top with nut butter of choice, then coconut yogurt, rawnola, berries, hemp seeds, and coconut flakes
  3. Best served fresh. Can cover and store leftovers in the refrigerator up to 24 hours. You could also slice and freeze leftovers for adding to smoothies.

Notes

*To keep recipe grain-free, avoid adding grains to your Rawnola.
*To keep this recipe entirely raw, seek out a raw coconut yogurt, or make your own with fresh blended coconut meat in place of canned coconut milk.
*Prep time does not include making Rawnola.
*Nutrition information is a rough estimate based on 1/4 of the recipe.
Nutrition Information
Serving size: 1 banana split (of 4) Calories: 414 Fat: 25.7 g Saturated fat: 9 g Carbohydrates: 42 g Sugar: 21.3 g Sodium: 154 mg Fiber: 7.1 g Protein: 11 g

 

 

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Recipes from MinimalistBaker

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Yummy dessert....can't wait to try it!

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