Heal Your Body With Food with Dr. Mark Hyman

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Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.He is a New York Times bestselling author of books like 10-Day Detox Diet and Eats Fat Get Thin. His latest book Food: What The Heck Should I Eat? provides an explanation of the nutritional science around food and why the political, environmental, economic and social issues corrupt our understanding of food. Dr. Hyman is one of my favorite people to learn about health from because he is so honest about what’s going on. Instead of trying to push his own agenda, he’s got humanity’s best interest at heart.


In This Episode, You Will Learn: How Dr. Hyman sees food affecting our environment (8:13)

►When Dr. Hyman’s opinion was influenced by the food industry (12:59)

►What Dr. Hyman, being a functional doctor, sees as the root of disease (16:38)

►The question Dr. Hyman asks himself when food shopping (25:00)

►What Dr. Hyman sees as the greater footprint beyond your own health (28:24)

►How Dr. Hyman sees the power of the individual vs. the food system (34:00)

►What Dr. Hyman sees as the problems with grouping disease by symptoms and not causes (38:15)

Plus much more…


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