BIKINI BODY MAKEOVER

Diet and nutrition advice from the author of “Food: What the Heck Should I Eat?” | Dr. Mark Hyman

Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.He is a New York Times bestselling author of books like 10-Day Detox Diet and Eats Fat Get Thin. His latest book […]

Mark Hyman Discussed Functional Medicine | TEDMED 2010

Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.He is a New York Times bestselling author of books like 10-Day Detox Diet and Eats Fat Get Thin. His latest book […]

Dr. Mark Hyman | Revitalize | On Sugar & The Only Rules You Need To Eat Healthy

Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.He is a New York Times bestselling author of books like 10-Day Detox Diet and Eats Fat Get Thin. His latest book […]

Heal Your Body With Food with Dr. Mark Hyman

Dr. Mark Hyman, M.D. is the founder and medical director of the UltraWellness Center, Director of the Cleveland Clinical Center for Functional Medicine, and the Chairman of the Board of the Institute for Functional Medicine.He is a New York Times bestselling author of books like 10-Day Detox Diet and Eats Fat Get Thin. His latest book […]

Understanding Protein in Relationship to Fat Burning | Dr. Berg

Dr. Berg explains how much protein you need in your diet to start losing weight and getting to the end result. You might not need as much protein as you think and it may be causing you to not burn as much fat as you’d like. The fat burning process can be triggered by using […]

The Ketogenic Diet & Dairy (Milk, Yogurt & Cheese) | Dr. Berg

Worrying about cholesterol. Berg talks about keto and dairy. The ketogenic diet requires you keep your carb low and especially sugars down to zero. (Visited 42 times, 1 visits today)

9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet) | Dr. Berg

Dr. Berg talks about the 9 common mistakes everyone makes doing keto (the ketogenic diet).  (Visited 54 times, 1 visits today) Review 9.7 My cardiologist just put me on Keto. I was shocked because a year ago he told me not to. He even knows who Dr. Berg is. :o) However, I don't have a […]

Intermittent Fasting & Ketosis | 15 Common Questions & Answers

Dr. Berg talks about keto and intermittent fasting and will give you a big overview. There are many parts of the program that you need to know about. (Visited 46 times, 1 visits today) Thanks Dr Berg...I have been following Ketogenic diet for 10 months now... intermittent fasting has made a lot of difference in […]

6 Benefits of Fasting and Cleansing | Discussion with Dr.Axe

In this video, Jordan Rubin and Dr. Axe are talking about fasting and cleansing, which can help you lose weight, detox your body, burn fat, boost your energy, get rid of brain fog and so much more. Fasting and cleansing are great ways to reach a breakthrough with your body. So much can be accomplished […]

11 Steps to Lose Belly Fat | Diet that Works by Dr. Axe

There’s loads of advice out there regarding how to lose weight quickly, and often with the least possible effort involved. And while your primary reason for wanting to learn how to lose belly fat may be due to vanity, there are loads of convincing health reasons for wanting to trim down your waistline as well.In […]
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